tag:blogger.com,1999:blog-41045476086949777602012-02-16T06:53:29.466-08:00Ben Cardenhttp://www.blogger.com/profile/11100685135656861415noreply@blogger.comBlogger51100tag:blogger.com,1999:blog-4104547608694977760.post-57936899362921728782008-05-28T12:32:00.000-07:002008-05-29T10:18:14.723-07:00Hi everyone...please go to my partner's blog. It is great. Check it out.<br /><br /><br /><br /><a href="http://www.myblog-jammie.blogspot.com/">http://www.myblog-jammie.blogspot.com</a><br /><br />Please add any comments in there. <br /><br />Have a happy day<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4104547608694977760-5793689936292172878?l=1on1fitness.blogspot.com' alt='' /></div>Ben Cardenhttp://www.blogger.com/profile/11100685135656861415noreply@blogger.com0tag:blogger.com,1999:blog-4104547608694977760.post-18272970876087245112008-05-27T12:47:00.001-07:002008-05-27T12:51:59.106-07:00WE are so excited to move a bigger place and we have more room to workout. WE are moving this weekend and if you are interested to enroll for the following:<br /><br /><br /><ul><li>Women's Fitness Camp</li><li>Speed Camp</li><li>Semi Private Personal Training</li><li>Yoga</li></ul><p> </p><p>Contact Ben or Jammie at </p><p><a href="mailto:bcarden@1on1fit.net">bcarden@1on1fit.net</a></p><p><a href="mailto:jstephens@1on1fit.net">jstephens@1on1fit.net</a></p><p></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4104547608694977760-1827297087608724511?l=1on1fitness.blogspot.com' alt='' /></div>Ben Cardenhttp://www.blogger.com/profile/11100685135656861415noreply@blogger.com0tag:blogger.com,1999:blog-4104547608694977760.post-21289572424187541392008-05-27T09:00:00.000-07:002008-05-27T09:03:01.131-07:00Hi everyone....<br /><br />check out my old post that I have written...<br /><br /><a href="http://www.bpcfitness.blogspot.com/">http://www.bpcfitness.blogspot.com/</a><br /><br />Thanks<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4104547608694977760-2128957242418754139?l=1on1fitness.blogspot.com' alt='' /></div>Ben Cardenhttp://www.blogger.com/profile/11100685135656861415noreply@blogger.com0tag:blogger.com,1999:blog-4104547608694977760.post-18038052764054782522008-05-27T08:52:00.000-07:002008-05-27T08:55:33.470-07:001 on 1 Fitness has developed a new camp and it is called Speed Camp. If you are a high school or college <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">athlete</span>- then, this is the program for you. You will run <span class="blsp-spelling-error" id="SPELLING_ERROR_1">alot</span> faster and jump higher. Yes, you will notice a big change of your <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">abilities</span> in <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">practice</span> and on game day. Try it and believe in yourself. <br /><br />See you at the camp!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4104547608694977760-1803805276405478252?l=1on1fitness.blogspot.com' alt='' /></div>Ben Cardenhttp://www.blogger.com/profile/11100685135656861415noreply@blogger.com0tag:blogger.com,1999:blog-4104547608694977760.post-84515388909033238812008-05-27T08:50:00.000-07:002008-05-27T08:51:59.153-07:00Hi Everyone...<br /><br />Remember Women's Fitness Camp will BEGIN ON JUNE 2nd! Please email me at <a href="mailto:bcarden@1on1fit.net">bcarden@1on1fit.net</a> to reserve your spot. Alot of women have signed up and they love it. <br /><br />Thanks<br /><br />See you at the camp!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4104547608694977760-8451538890903323881?l=1on1fitness.blogspot.com' alt='' /></div>Ben Cardenhttp://www.blogger.com/profile/11100685135656861415noreply@blogger.com0